|Resources - Websites
Copyright 2010 Ruth D. Timmons, LCSW. All rights reserved.
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|Ruth D. Timmons, LCSW
Counseling in Cedar Park, Texas
|Ruth D. Timmons, LCSW
930 South Bell Blvd. Suite 301
Cedar Park, Texas 78613
|Offers audio programs utilizing|
|brainwave meditation for a variety of |
self-help topics. You will need stereo
headphones to listen to some of
|2 free downloads by signing up with|
|your e-mail address. |
|A wide range of audio programs for a|
|variety of self-help topics. Some can |
be used while driving or walking.
|Free MP3 download - 10 minute|
|relaxation break by signing up with |
your e-mail address.
|Great resource for guided imagery|
|CDs and other helpful resources for |
body, mind, and spirit.
|Free 15 minute guided meditation|
|download on relieving stress if you |
sign up for free e-newsletter.
|A great website with lots of|
|information, including psychology |
basics, get help section, diagnosis
dictionary, and tests to take online.
|If you need to find a therapist, they|
|have a comprehensive listing of |
therapists in the United States.
|Whole Health Chicago is a center for|
|integrative medicine in Chicago. They |
have a great website with an
extensive library of articles on health
concerns, alternative therapies, and
nutritional supplements. Dr. David
Edelberg's health tip newsletter is
|Health and Wellness
|Starting a Small Business
|SCORE is a wonderful resource for|
|people wanting help in starting their |
own small business. They are a
resource partner with the U.S. Small
|SCORE provides free online and|
|face-to-face business counseling, |
mentoring, and training.
|The official website for Dick Bolles,|
|the author of What Color is Your |
Parachute: A Practical Manual for Job-
Hunters and Career-Changers.
|This website includes lots of good|
|information; including career |
hunting, resumes, and more.
|Occupational Outlook Handbook on|
|the United States Department of |
Labor's Bureau of Labor Statistics
website. A useful guide on hundreds
of occupations, including median pay,
number of new jobs projected, and
|The website for The Family Caregiver|
|Alliance: National Center on |
Caregiving, providing caregiving
information, advice, and more.
|Excellent resources, including Family|
|Care Navigator, a free online guide for |
locating caregiver support programs.
|The official website of Russell A.|
|Barkley, Ph.D., an authority in ADHD. |
|Lots of good information on his site,|
|especially the fact sheets.|
|Lots of good, practical information on|
|anxiety, including symptoms, types, |
causes, and treatment.
|The Sunbox Company offers a variety|
|of light boxes for seasonal |
|Their website offers light therapy|
|products, specialty lighting, and |
books. They also offer information,
including research on light therapy.
|Chronic Pain and Illness
|A great website for those with chronic|
|fatigue syndrome and fibromyalgia.|
|The National Fibromyalgia|
|Association's website is full of helpful |
information and resources.
|Important information on Vitamin D|
|and how a deficiency in Vitamin D |
affects health and mental health.